“The cure for everything is salt water - sweat, tears or the sea.”
I haven't been able to be in the water for the last 3 months due to open wounds.
I've shed my share of these, but never found them to be a satisfactory cure.
I have been waiting to donate some of this for a long time, but until this week I have been told not to work out because an elevating my blood pressure could overwhelm the tissue making up my temporary thumb.
Yesterday I made it up to the club and sat on a bike for a full hour.
I was not surprised at how good it felt to sweat, but was glad that I could pull it off without any pain in my hip.
Hopefully I will get to start doing this (and more) on a regular basis.
|1st day back at the gym|